Motivational Moments with Maria
Do you need a boost to start your day? Join me, Coach Maria as I deliver some moments of inspiration, motivation and sometimes ass kicking to help you live the life you truly desire and deserve. We will take a journey together to keep you focused, your attitude positive, energy high, mindset strong, and have some fun too. Simply subscribe and you will be notified as soon as the next podcast is available. I am excited to be on this journey with you. Imagine a relationship that is entirely focused on YOU. Imagine someone listening rather than just hearing you. Imagine someone who holds YOU accountable to YOUR dreams and aspirations. That is what Maria delivers to YOU.
Motivational Moments with Maria
Embracing Resilience: Kiara's Journey of Rediscovery and Mental Well-being
In this week's episode, join me as we embark on Kiara's extraordinary tale of leaving and ultimately returning to the United States. Through her heartfelt account, she shares her personal triumphs and challenges, painting a vivid picture of resilience, growth, and unwavering commitment to mental health.
Kiara Luna is a bilingual, Licensed Mental Health therapist, Best-Selling Author and the owner of Knew You Psychotherapy.
Kiara's journey is a testament to the human spirit's ability to overcome adversity, as she navigates the complexities of starting a new life in a foreign land and then returning to the U.S. From the initial challenges and uncertainties to the overpowering sense of determination that propelled her forward, Kiara's story is an inspiration to all.
But for Kiara, her experience extends beyond simply surviving. It intertwines with her profound commitment to mental well-being, as she shares her own transformative journey with vulnerability and authenticity. Her unwavering dedication to self-care and emotional healing serves as a guiding light, encouraging others to prioritize their mental health and embark on their own paths to personal growth.
Join me as we celebrate Kiara's resilience, her unwavering commitment to mental well-being, and her courage to share her story. Through her experiences, we discover the power of embracing our own vulnerabilities, dedicating time and energy to our inner well-being, and ultimately rediscovering the strength that lies within us all.
Stay focused, stay positive, and always have fun.