Motivational Moments with Maria
Do you need a boost to start your day? Join me, Coach Maria as I deliver some moments of inspiration, motivation and sometimes ass kicking to help you live the life you truly desire and deserve. We will take a journey together to keep you focused, your attitude positive, energy high, mindset strong, and have some fun too. Simply subscribe and you will be notified as soon as the next podcast is available. I am excited to be on this journey with you. Imagine a relationship that is entirely focused on YOU. Imagine someone listening rather than just hearing you. Imagine someone who holds YOU accountable to YOUR dreams and aspirations. That is what Maria delivers to YOU.
Episodes
233 episodes
Cancer: The Gift of Hope, Healing & Resilience
In this heartfelt episode, Coach Maria sits down with Kate Houston and Mia Saenz, co-creators of Cancer the Gift, a powerful collaborative book featuring the stories of ten women whose lives were transformed by cancer.Together, they expl...
The Power of “Because”
How often do you tell yourself, “I can’t because…”?In this episode, Coach Maria explores the hidden stories, fears, and beliefs that often live behind the word “because.” What if the obstacle isn’t really your circumstances—but the story...
Be the Lighthouse: Attracting the Right Clients Into Your Life & Business
In this episode of Motivational Moments with Maria, Coach Maria shares a powerful reminder: you don’t need to chase the right opportunities — you need to become the lighthouse.Through a meaningful story and practical reflection, Maria ta...
The Hidden Cost of People Pleasing
In this episode, Coach Maria dives into the emotional patterns behind people pleasing — and why constantly saying “yes” to others may be the very thing holding you back from your next level of confidence and clarity.You’ll learn how to ...
Calm the Body. Clear the Mind.
When life keeps you in survival mode, clarity doesn’t come from doing more — it comes from feeling safe again.In this episode, Maria talks with somatic healer Julie Stevens about nervous system regulation, anxiety, and how healing begin...
Think Like an Olympian
In this episode, I explore what it truly takes to perform at an Olympic level — not just in sports, but in life.I break down six characteristics of elite performers, from obsessing over small improvements to training self-talk and using...
The 6 Cs to Success
Welcome to this week’s episode of Motivational Moments with Maria. This day 6 years ago I took a giant leap of faith. I stepped down from a Coaching Position I loved to branch out on my own and it was the best thing I could have don...
Quiet the Mind. Hear Your Truth.
Welcome to the final episode of 2025—what a journey this year has been. Thank you for showing up, sharing the show, and choosing to rise above the noise. We can get swept into negativity, or we can stand in purpose. You’ve chosen purpose, and I...
Staying Sane When the Holidays Get Loud
The December Advantage: Gentle Planning, Realistic Joy, and Words to Carry Us Into the New YearSome seasons call for hustle, December calls for wisdom. In this episode, Transformational Life Coach Jessica Rockstar and I offer a candid lo...
The Power of Compartmentalizing
The Power of Compartmentalizing Your Time and ProjectsWelcome my friends to this week’s episode of Motivational Moments with Maria. As always, I am inspired, grateful and passionate about the work I do. Every day I wake up and always sta...
Ready to Finish Strong? Let's Reflect and Plan Together
Ready to Finish 2025 Strong? Let’s Reflect & Plan Together!It’s been a whirlwind here—between co-hosting and speaking at the incredible Produce Your Dream Life Event in Atlanta, celebrating a wonderful family wedding, and chee...
Who Are You When Everything Changes?
Hello, beautiful souls, and welcome to Motivational Moments with Maria. I’m so grateful you're here with me today. As we honor Breast Cancer Awareness Month and celebrate the incredible spirit of womanhood, I want you to settle in deeply with t...
Why Self-Care is NOT Selfish
Welcome to Motivational Moments with Maria—where this month we celebrate the unstoppable strength and radiant power within every woman. All this month, as we honor Breast Cancer Awareness Month, I want to remind you that self-care is not selfis...
The Enthusiasm Advantage
Enthusiasm isn’t just a feeling — it’s a game changer. 🔥✨In this episode, Maria reveals how tapping into genuine enthusiasm can fuel your goals, strengthen your connections, and open doors you never imagined. 🚀When you lead with passion...
Energize and Rise
✨ Ready to boost your energy and step into your highest potential?In this episode of Motivational Moments with Maria, she explores how to recharge your mind, body, and spirit so you can rise above challenges and create the life you deserve....
From Limits to Legends
You are not defined by your limits — you’re built to rise beyond them. 💪✨In this episode, Maria shares how to turn your biggest challenges into stepping stones toward greatness. 🚀It’s time to rewrite your story and step into your legend...
Escape the Beige of Normal
Break free from the monotony and step into a life that’s bold, vibrant, and unapologetically YOU. ✨In this episode, Maria shares powerful insights on how to challenge the “safe” path, ignite your passions, and design a life full of purpose ...
Debunking Myths About Discipline
Mastering Discipline: Achieving Success through Consistent ActionWelcome, lovely listeners, to another episode of Motivational Moments with Maria! I'm your spirited host, Coach Maria, and let me tell you, I am absolutely buzzing w...
Anatomy of Resilience: Steps to Increase Yours
Welcome to another episode of Motivational Moments with Maria! I am thrilled that you've joined me once again as we embark on a journey of self-discovery and personal development.My goal is to offer you a sprinkle of inspiration and a da...
Marketing, Vision and Veterans with the Wizard of Ads
Meet Ryan Chute, the Wizard of Ads and the Frictionless CEO. Ryan teaches us that you need be distinctive, not just different. Ryan leads an 8-figure creative consulting agency within the Wizard of Ads®, helping ambitious Res...
Navigating the Journey of Caregiving
The Power of Caregiving and Healing for the CaregiverHave you ever been in a position when your life was suddenly turned upside down and you found yourself in the role of becoming a caregiver? It can be daunting and draining. In th...