Motivational Moments with Maria
Do you need a boost to start your day? Join me, Coach Maria as I deliver some moments of inspiration, motivation and sometimes ass kicking to help you live the life you truly desire and deserve. We will take a journey together to keep you focused, your attitude positive, energy high, mindset strong, and have some fun too. Simply subscribe and you will be notified as soon as the next podcast is available. I am excited to be on this journey with you. Imagine a relationship that is entirely focused on YOU. Imagine someone listening rather than just hearing you. Imagine someone who holds YOU accountable to YOUR dreams and aspirations. That is what Maria delivers to YOU.
Motivational Moments with Maria
Have More Fun
Welcome my friends to this week’s episode of Motivational Moments with Maria. I am your host loving and crazy Coach Maria. Oh, my friends, it feels so good to be healthy again.
It’s always my intent to bring you some inspiration and thoughts on personal development. I want YOU to create more fun, joy and productivity in all areas of your life
As I listen to so many of you burning the candle at both ends I want you to STOP for a minute…or two. Stop and give yourself some grace for all that you do.
This week I want to focus on how to use PLAY to get healthier.
Yes, I said Play. So many of you are just too damn serious. Have you ever really listened to my tag line which simply says, stay focused, stay positive, and ALWAYS have fun. I make it a point to have fun no matter where I am or what I am doing.
Will life throw wrenches and rocks at us? Of course. Here is what I know…the more play time you give yourself, the happier you are.
Studies have shown that energizing play helps the body stay strong, lean, and fit.
Listen in on the value of PLAY.