Four Easy Tips To Recharge

I love to start each week with a question and this week is no different. 

How do you recharge your battery? 

Do you know when it’s time to recharge and are you aware of the signs that you are fatigued?

Here is what I have been observing over the last few weeks. Many of you are feeling the summer doldrums and are not interested in anything…..I mean you don’t want to work, you don’t want to workout, you think you are not cut out for your career. 

These are all signs that you need need a re-charge break. And we can’t just take a two week vacation once a year and think that is good enough. 

I have been coaching my clients to recharge every day and I mean every day. 

So many of you are burning the candle at both ends, responding to emails and text messages at all hours of the night. You have become addicted to your phone and feel that you have to answer your messages immediately. 

Do you sometimes feel that if you don’t, you might lose a client? 

Don’t hide…..yes some of you do.