Welcome my friends to this week’s episode of Motivational Moments with Maria. I am your host loving and crazy Coach Maria.
Happy Halloween! Yes, here in the USA we are all dressing as goblins, ghouls and whatever character our imagination stirs up. It’s been incredible watching the different costumes emerging from the adult population.
Today is the last day of October. As we say goodbye to health month, I thought I would do a quick recap of the ways we discussed how you can get healthier so we can end the year strong and start the New Year guilt free because you know you have done your absolute best to take care of your health.
Listen in for some reminders.
Stay focused, stay positive, and always have fun.